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Dr Clay shares 7 fundamental nutrition tips that serve as ... Posted by: DrClayFitness
Video duration: 452 seconds Global video hits: 306821 Dr Clay shares 7 fundamental nutrition tips that serve as the foundation of any good diet. Related: diet, nutrition, fat, loss, exercise, fitness Display Video Comments | Hide Video Comments | Add Comment |
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Reading Nutritional Labels Posted by: scooby1961
Video duration: 1044 seconds Global video hits: 151211 If you want to be successful at losing weight to get 6-pack abs or in bulking up and gaining muscle, you MUST know how to read nutritional labels.Nutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books: scoobysworkshop.com Related: nutrition, nutritional, label, fitness, calories, fat, protein, bodybuilding, bodybuilder, 6-pack, abs, lose, weight, add, muscle Display Video Comments | Hide Video Comments | Add Comment |
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The Road to Nutritional Wellness Posted by: afrobaby25
Video duration: 442 seconds Global video hits: 161 Follow me on my journey to Nutritional Wellness... Yet again the audio is quiet...please crank it up..and promise the next vid will be louder..... Related: nutrition, raw, vegan, vegetarian, fruits, vegetables, vitamins, minerals, grains, seeds, fibre Display Video Comments | Hide Video Comments | Add Comment |
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Garnier Fructis Triple Nutrition...who knew? Posted by: alraines
Video duration: 404 seconds Global video hits: 241 Just wanted to give a rave/review about Garnier's triple nutrition line. Love it! Related: alraines, black, hair, garnier, fructis, triple, nutrition, oil, spray, shampoo Display Video Comments | Hide Video Comments | Add Comment |
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5 Diet and Nutrition tips Posted by: JNJhealth
Video duration: 66 seconds Global video hits: 84757 Dr. Lisa Hark, registered dietician offers advice about a healthy diet Related: health, diet, lisa hark, sabrina, nutrition, dieting, nancy snyderman Display Video Comments | Hide Video Comments | Add Comment |
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Miranda Kerr Talks Nutrition Posted by: babyklisa
Video duration: 142 seconds Global video hits: 171840 Partial clip of Miranda Kerr talking about her beauty secrets and nutrition. Related: miranda, kerr, interview, victorias, secret, beauty, nutrition Display Video Comments | Hide Video Comments | Add Comment |
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Healthy Weight Loss Tips - Nutrition by Natalie Posted by: psychetruth
Video duration: 639 seconds Global video hits: 114961 Be My Friend - www.myspace.com Healthy Weight Loss Tips - Nutrition by Natalie 11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference. Related: weight, loss, tips, nutrition, diet, fitness, health, food, drink Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: DrClayFitness. on 26 Apr 09, 21:05:53
very entertaining post!
By: DrClayFitness. on 26 Apr 09, 21:03:22
What, when, and how much you eat are ALL important. I totally agree, meal frequency is not THE factor that makes people fat (if it were this video would've been only 1 tip), but it's one (of a few) important factors.
By: DrClayFitness. on 26 Apr 09, 20:59:08
not good for you - sure. but kill you - that's a bit of a stretch.
By: DrClayFitness. on 26 Apr 09, 20:58:20
Thanks for the kind words... you are very welcome!
By: DrClayFitness. on 26 Apr 09, 20:57:54
Heck yeah! And you should!
By: DrClayFitness. on 26 Apr 09, 20:55:26
Not from a physique-enhancement standpoint. From a health standpoint... maybe.
By: DrClayFitness. on 26 Apr 09, 20:48:42
I agree, 7 days of training is typically too much. But, just because someone isn't progressing doesn't necessarily mean they are overtraining. There are many other causes as to lack of progress.
By: turaniko. on 24 Apr 09, 22:54:10
thats alot of work doc. i am sure there are other ways to have a nice lean body without this much of a discipline.
By: Scorbix. on 22 Apr 09, 00:49:06
I eat closer to every 2 hours, sometimes every three depending on my day. Here is my eating schedule: 8:00AM - Protein shake 10:00AM - 8 Egg whites and oatmeal 12:00PM - Protein shake (right after my workout) 1:00PM (Post workout) - Chicken breast and brown rice 3:00PM - Protein shake 6:00PM - Fish/chicken breat and brown rice I sometimes have another protein shake before bed if I'm feeling hungry.
By: Varceo1137. on 21 Apr 09, 01:48:56
hey bro isnt diet soda even worse than regular soda
By: Beezie626. on 12 Apr 09, 23:56:27
eat lots of fiber such a s greens, lettuce, celery stuff like that....they fill you up with less calories and that way you don't eat as much meat and or are tempted to eat more
By: goalasso11. on 02 Apr 09, 11:46:35
thanks. this is aawesome
By: iooio1. on 25 Mar 09, 20:23:44
may you give me an example what you can eat like foods every 3 hours please?
By: iooio1. on 25 Mar 09, 19:59:47
where you can healthy foot in universities, dorms?
By: MERKYMARK. on 20 Mar 09, 17:09:46
Good work Dr Clay, no nonsence straight to the point! Thanks
By: kilobugs. on 18 Mar 09, 03:41:47
That's a nice video.
By: Revyzek. on 11 Mar 09, 08:10:08
Thanks :) Nice Vid
By: gounderus. on 06 Mar 09, 03:49:21
Very encouraging and great ifo. Thank you.
By: GlossTV. on 01 Mar 09, 21:08:41
Good fats are necessary for a healthy body, and help lose weight, they are available in olive oil and fish.
By: celconicuzn. on 27 Feb 09, 22:14:40
This video is excellent! Follow all of his tips as they are spot on! Awesome information for the masses :)
By: swamimans. on 24 Feb 09, 18:32:34
excellent video. oatmeal in the morning is key.
By: yoshawn2002. on 23 Feb 09, 07:41:25
can u do these fundamentals without going to the gym?
By: saahil140. on 19 Feb 09, 15:27:40
sir thank you so much for your video it really helped me a lot and put me on da right track.god bless thank u
By: iMitotropin. on 17 Feb 09, 16:03:03
..diet sodas contain Aspartame, which will kill you
By: gmoney10111. on 17 Feb 09, 12:32:46
Excellent advice.